Ep #248 - How to Create Confidence at Work Without Knowing Everything
Are You Sabotaging Your Success with Sunday Scaries and Self-Doubt?
Picture this: It's Sunday evening, and instead of enjoying your downtime, you're spiraling about Monday's meetings. Your mind races through every possible scenario where you might look incompetent in front of your boss. You're working weekends, over-preparing for every interaction, and still feeling like you're behind. Sound familiar?
If you've landed your dream job but find yourself paralyzed by fear of what your boss might say, constantly questioning your competence, or unable to enjoy time off because work thoughts consume you—this episode is your lifeline.
This isn't just another "think positive" pep talk. We dive deep into the real psychology behind why smart, capable people freeze up in meetings, work endless hours, and still feel behind. You'll discover the hidden thought patterns that create anxiety cycles and learn the exact mindset shifts that break them.
The game-changer? Learning to have your own back when criticism hits, asking "stupid" questions without shame, and accepting that competence doesn't require perfection. This approach transforms not just how you perform at work, but how you show up as a leader and mentor to others.
What You'll Learn in This Episode:
- Why over-preparing and working weekends actually increases anxiety and leads to burnout
- The mindset shift from "I don't know what I'm doing" to "I'm learning and figuring it out"
- How to shield yourself from unpredictable bosses and workplace criticism
- The difference between confidence (past experience) and self-confidence (figuring out new challenges)
- Practical strategies for asking questions without fear of looking incompetent
Ready to stop shoulding on yourself and start thriving at work? Take Natalie's Value Vision Quiz to discover how accurately you know your own worth - link here.
